VIDEO CONFERENCING SOFTWARE

You can download the Zoom.us application on your computer, tablet or phone.
To sign up for a class, email michela.franci@gmail.com at least 30 minutes prior to the class. You will be emailed a zoom link to join and take the class.

Classes will use minimum props: a mat, strap/rope, a blanket to start if possible.

Online Group classes and Privates with specific focus on your needs (please write me for more info).

Semi-Privates also available (please write me for more info).

Live-online classes are offered in real time with you, the teacher and other students connecting virtually through video conferencing software. You will be able to see me, interact, get verbal corrections and ask questions.

Online yoga schedule valid through 30 June:

Tuesday 7.30 – 9.00 am EST  –  Beginner/Intermediate

Suggested for those who have had no previous exposure to yoga or have been exposed to a variety of styles of yoga but never followed a school or a teacher of a specific lineage.
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Thursday 1.00 – 2.30 pm EST –  Intermediate/Advanced

For those who have had exposure to basic proper yoga alignment for a longer time and are ready to establish their home practice.