Improve postural alignment and perception of the body.
Please fill out the order form below to book Your Sardinia Retreat
Some benefits of participating in FRANCIYOGA® RETREATS
(IYENGAR yoga retreat in Sardinia)
May 25 – June 1, 2024
- Strengthen and tone muscles and joints.
- Improve cardiovascular system.
- Release stress and anxiety and improve immune system.
- Increase flexibility and cultivate a peaceful mind.
- Increase energy and concentration.
Michela is a fantastic yoga teacher. I had been to other yoga schools in the past, and when I stepped into my first class with Michela I very quickly realized that she was the teacher I had always wished for. She has helped me take my yoga to a much deeper level. Her instructions are always clear and she pushes me just the right amount out of my comfort zone and into new yoga territory. I’ve learnt so much from her attentive and careful guidance. And even more, her passion for yoga is so contagious that you just can’t help enjoying and benefiting from the practice. I cannot recommend her more strongly!
Anny Bremner (Managing editor)
Michela is a wonderful teacher! Her lessons are well structured and she is always careful
that you understand well what to do.Thank you Michela for your expertise!
Silvia Gualengi (Event Planner)
Some say … “For the future we are required to tap into a deeper level of our humanity”
This is what working with Michela is all about!!!
Violetta Zamperini (Municipal employee)
Thank you for guiding us with constant patience, innate grace and rare expertise in this interesting interior and exterior journey.
Mario Lucio Puppio(Graduate researcher and teaching Assistant)
I have experienced firsthand the benefits of being followed by an expert Yoga guide like Michela. Not without difficulty I obtained results on a serious shoulder problem that no doctor could predict in the least, in addition to general well-being.
Maurizio Pimponi(Former beach volleyball olympic athlete)
I had a wonderful experience during my pregnancy when I practiced privately with Michela. It helped me a lot … And of course I still continue. Michela is very professional and precise and I feel very comfortable
Georgia Dimitriou(Winemaker)
I practiced with Michela for a few face-to face lessons. I had previous yoga experiences and I am 71 years old.
With Michela a world opened up to me and I made it to continue online too: Michela is a real teacher (I am a former math teacher), she corrects with determination and encourages me, in particular she helped me so much to accept my body and do not
exceed the limits. It is always beatiful to learn and to realize that learning never ends.
Thanks Michela!
Giovanna Martelli (Retired math teacher)
I’m 19 and started practicing yoga for the first time this year, only managing to do a few face-to-face classes due to the health emergency. Despite this, Michela’s expertise and dedication encouraged me to continue online too and I must say that I was very satisfied. It is not easy to teach online and Michela was able to follow me and to dedicate herself to each of us with extreme attention and kindness. I take this opportunity to suggest even the youngest like me to start practicing. With Michela it will be a wonderful experience!
Anna Bonazza (University student)
I approached this practice in November 2019 because I suffered from severe back pain. After a few sessions I found relief almost immediately. Thanks to the expertise and preparation of Michela (who gives me support and bears with me) I finally returned to a normal and peaceful life. I am following her classes live on Zoom and I have not found any difficulties, indeed it was a great way to practice and stay in touch with each other. Recommended!
Sandra Petrucci(Small business consultant)
I am a professional soccer player and yoga for me is an excellent relaxation as well as a perfect training to improve my athletic performance…
Thomas Pichlmann (Professional soccer player)
Thank you Michela for helping me to live a better life with my rheumatoid arthritis !!!!!!
Sonia Yvette Pozo (Housewife mom)
Michela has been teaching yoga in the Iyengar style for more than twenty years.
I appreciate her being sweet and calm but at the same time firm and demanding. She encourages her students to commit and improve by accessing their deepest resources.
She is a teacher with a consolidated practice and experience that continues to invest in her personal growth.
I highly recommend her if you are approaching the world of yoga for the first time or if you like myself have been practicing for some time and have the desire to advance further in your practice.
Alberto Nodari(Nuclear medicine physician)
I have been practicing yoga for a few years now. Since I have begun to practice Iyengar with Michela, I have truly improved my alignment and concentration within the asanas. Moreover, I have gained strength where needed and my back pain has subsided. Thank you Maestra for your precision and dedication A.
Kalyna Temertey-Canta (Writer)
I had a strong pain in my shouder that affected me a lot even in simple movements. After having been to the best doctors, taking medicines, spending huge amounts of money with several therapists, I decided to consult Michela. Hard to believe, but the pain disappeared in the first session. In addition to her expertise on the subject, Michela has the ability to transmit me positivity and determination in dealing with my personal issue. It goes without saying that I continued to attend the courses because of the physical and psychological benefits that are a cure-all for all dailylife problems.
Antonio Russo (Real estate agent)