REVEAL YOUR HIGHER SELF THROUGH THE ART OF YOGA
ABOUT ME
My name is Michela Franci and I live and travel between the marvelous hilly Tuscany (Italy) and Florida. I invite you to join me into my yoga lifestyle.
My path in Yoga started more than 20 years ago when I was a student at Florida International University in Miami.
I am a life coaching guide with over 15 years experience in promoting yoga and a profound seeker of truth in very aspect of my life. Through the art of yoga I learned to implement body and mind healing and encourage self inner growth and a spiritual research.
I was born and raised in Italy and luckily enough to receive a cross cultural education with a Master degree in Yoga Studies from the University of Venice, Italy and a BA in International Relations from the American University of Rome.
I have been following the teachings in Europe, India and United States of several yoga masters and spiritual guides whom I am always very grateful to.
I am a Certified Yoga Therapist by the International Association of Yoga Therapist and a standing member of Light On Yoga Italia, the Iyengar Yoga Association of Italy.
I am also the founder of Yogafit Centro Yoga in Tuscany, Italy where I run state-of-the-art yoga and life coach retreats.
MY TEACHING STYLE
My teaching empowers the belief that every one is a special human being and that a yoga successful healing practice is a One To One approach, even within a group class.
My teaching is fun, insightful, and tailored aiming to generate new resources for mental and physical healing, to develop a mind changing approach to posture, holistic lifestyle and spiritual growth.
Whether you are a beginner or a seasoned practitioner, you will find my instructions fundamental to develop a safe and beneficial yoga practice.
My devotion to yoga blessed me with the enchanting gift to sort out the most suitable treatment to very many ailments and discomfort.
I invite you to try yoga with me and to deepen yourself in a new challenging rewarding yoga experience.
ABOUT IYENGAR YOGA
Iyengar® is a form of yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.
Another Iyengar Yoga distinctive hallmark is the revolutionary use of yoga props, such as blocks, belts, bolsters, chairs and wall ropes, which are used to accommodate injuries, tightness, structural imbalances, and to achieve proper alignment.
Iyengar Yoga is the most globally standardized system of yoga and Certified Iyengar Yoga Teachers are a worldwide guarantee of excellence in teaching.
Teachers are held to a rigorous demanding training program lasting a minimum of 3 years and decades of continuous evaluations and assessments to advance to the highest levels, in addition to required regular studies and training in India.
BENEFITS OF IYENGAR YOGA
Iyengar® is type of yoga ideal for stiff people, anyone suffering from injury, regardless of age or ability, for beginners, and for the advanced practitioners who want to improve their posture and quiet their mind.
Using physical alignment as a starting point, Iyengar yoga encourages the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the asanas as a form of “meditation in action”.
This type of yoga practice is mentally and physically challenging yet rewarding and transformative, especially for those Type A personalities looking to let loose in a very structured way.
PRIVATE ONLINE YOGA CLASSES
WITH MICHELA FRANCI
1-2 PRIVATE LESSONS
A one-on-one session is a premium customized experience. You will receive a program that meets your goals, physical strengths, limitations, and specifically addresses your level of practice. For students who are new to yoga, who may have suffered an injury or have other physical concerns. For experienced yoga students who want to add depth and refinement to their yoga practice as well as enhance the benefits.
Have your immediate questions answered by an experienced teacher by scheduling an appointment with me!
5-10 PRIVATE LESSONS
Transform your yoga practice in a set of personalized sessions. Build strength and flexibility where needed and bring your body into perfect balance, alignment and harmony. Excellent for those who seek the best experience in yoga through in-depth teaching and practice. Perfect for people who travel frequently or live in different places like I do!
“Words cannot convey the value of yoga – it has to be experienced”
PRIVATE YOGA LESSONS
One session $135
Two sessions $250
One hour session
In studio or via Zoom
By appointment only
PRIVATE YOGA LESSONS
Five sessions $575
Ten sessions $1050
One hour session
In studio or via Zoom
By appointment only
ONLINE LESSONS – HOW TO
You can download the Zoom.us application on your computer, tablet or phone.
To sign up for a class, email michela.franci@gmail.com.
You will be emailed a zoom link to join and take the class.
Classes will use minimum props: a mat, strap/rope, a blanket to start if possible.
PAY HERE
or
(Sessions expire six months from date of purchase)
– 15% off for 200-hour Yoga Alliance certified yoga teachers discounts.
*Please contact me for additional small group rate, or for rates for over 60 minutes*
FRANCIYOGA® RETREATS
(High-end luxury yoga detox retreat in Sardinia)
CONTACT ME
IN MIAMI
I am available for consultation and private group sessions in Miami Beach area
(South Beach, Miami Beach, Bal Harbor, Sunny Isles Beach, Hallandale Beach).
Mobile: (+1) 305 607 6049
Please feel free to contact me if you need any further information.
