Reveal your higher Self through the art of Yoga

About me

My name is Michela Franci and I live and travel between the marvelous hilly Tuscany (Italy) and Florida. I invite you to join me into my yoga lifestyle.

I am very grateful to God for having blessed upon me the devotion for yoga in this life.

I am a life coaching guide with over 15 years experience in promoting yoga and a profound seeker of truth in very aspect of my life. Through the art of yoga I learned to implement body and mind healing and encourage self inner growth and a spiritual research.

I was born and raised in Italy and luckily enough to receive a cross cultural education with a Master degree in Yoga Studies from the University of Venice, Italy and a BA in International Relations from the American University of Rome.

I have been following the teachings in Europe, India and United States of several yoga masters and spiritual guides whom I am always very grateful to.

I am a Certified Yoga Therapist by the International Association of Yoga Therapist and a standing member of Light On Yoga Italia, the Iyengar Yoga Association of Italy.

I am also the founder of Benefit Centro Yoga in Tuscany, Italy where I run state-of-the-art yoga and life coach retreats.

My Teaching Style

My teaching empowers the belief that every one is a special human being and that a yoga successful healing practice is a One To One approach, even within a group class.

My teaching is fun, insightful, and tailored aiming to generate new resources for mental and physical healing, to develop a mind changing approach to posture, holistic lifestyle and spiritual growth.

Whether you are a beginner or a seasoned practitioner, you will find my instructions fundamental to develop a safe and beneficial yoga practice.

My devotion to yoga blessed me with the enchanting gift to sort out the most suitable treatment to very many ailments and discomfort.

I invite you to try yoga with me and to deepen yourself in a new challenging rewarding yoga experience.

ABOUT IYENGAR YOGA

Iyengar® is a form of yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

Another Iyengar Yoga distinctive hallmark is the revolutionary use of yoga props, such as blocks, belts, bolsters, chairs and wall ropes, which are used to accommodate injuries, tightness, structural imbalances, and to achieve proper alignment.

Iyengar Yoga is the most globally standardized system of yoga and Certified Iyengar Yoga Teachers are a worldwide guarantee of excellence in teaching.

Teachers are held to a rigorous demanding training program lasting a minimum of 3 years and decades of continuous evaluations and assessments to advance to the highest levels, in addition to required regular studies and training in India.

Benefits of Iyengar Yoga

Iyengar® is type of yoga ideal for stiff people, anyone suffering from injury, regardless of age or ability, for beginners, and for the advanced practitioners who want to improve their posture and quiet their mind.

Using physical alignment as a starting point, Iyengar yoga encourages the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the asanas as a form of “meditation in action”.

This type of yoga practice is mentally and physically challenging yet rewarding and transformative, especially for those Type A personalities looking to let loose in a very structured way.

In Southern Tuscany

I am available for consultation and private and group sessions in Argentario, Castiglione della Pescaia, Punta Ala, Grosseto area, Siena area and Chianti area from mid June to the end of July.

Contact me: info@franciyoga.com

Mobile IT (+39) 327 542 6677

In Miami

I am available for consultation and private and group sessions in Miami Beach area (South Beach, Miami Beach, Bal Harbor, Sunny Isles Beach, Hallandale Beach) from mid August to mid September.

Contact me: info@franciyoga.com

Mobile US: (+1) 305 607 6049